Cedar Wood Essential Oil
Cedar wood essential oil is steam distilled from the wood of several varieties of cedar trees, namely, Juniperus Virginiana, Cedrus Doedara, Cedrus Atlantica and Cedrus Libani. All varieties produce oil with the same medicinal properties. Cedar wood oil has been used for fragrance and medicinal and beauty remedies since ancient times.
What are the health benefits of cedar wood oil?
Cedar wood oil is used by herbalists, aromatherapists and holistic healers to treat a wide variety of conditions. Some common health benefits of cedar wood oil are:
- Soothes Seborrhea or Seborrhea Eczema
- Relieves Pain of Arthritis via Inhalation
- Heals Wounds, Cuts and Abrasions
- Calms Muscle Spasms
- Relieves Restless Leg Syndrome
- Treats Tooth or Mouth Pain & Prevents Infections
- Regulates Menstrual Cycles
- Treat Coughs, Congestion and Headaches
- Reduces Stress & Promotes Relaxation
- Relieves Insomnia & Depression
- Fights Infections – Fungal and Bacterial
- Promotes Overall Well-Being
Is there any scientific evidence to support the healing effects of cedar wood oil?
Some uses of cedar wood oil have not yet been verified through scientific studies, but many of its healing properties have. The following studies reveal how powerful cedar wood oil is for healing.
- Lowers Heart Rate & Blood Pressure: A 2003 study conducted at Toyama Medical and Pharmaceutical University in Japan revealed that inhaled cedar wood oil decreased heart rate and blood pressure and further noted that their previous studies had shown that inhaling the oil produced a sedative effect, lending support to the use of cedar wood oil for stress reduction and to fight insomnia.
- Antibacterial: A 2002 study by the U.S. Department of Agriculture in California found that cedar wood oil has antibacterial properties. It proved most effective against Campylobacter jejuni and Listeria momocytogenes, but also fights other bacteria.
- Treats Alopecia areata: A 1998 study from the Aberdeen Royal Infirmary in Scotland determined that massaging the scalp with cedar wood oil produced a significant improvement in people with alopecia areata.
- Antimicrobial: A 2012 study conducted at the ACPM Dental College in India, determined that cedar wood oil is effective against Streptococcus mutans and yeast responsible for oral infections, making it suitable for treating mouth and gum conditions, or for use after dental treatments.
Is cedar wood essential oil safe?
Cedar wood essential oil is safe, when used as directed. Like other essential oils, cedar wood oil is highly concentrated and can irritate the skin if it is applied in the concentrated form. To avoid issues with skin irritations, always follow the instructions on the container and use cedar wood oil at the appropriate concentration. If you are under the care of a physician or are taking medications, always check with your medical caregiver before beginning cedar wood oil. Although rare, essential oils can interact with prescription medications.